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(five​-​minute breathing meditation loop)

by Old Earth

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1.

about

Alternate breaths with chord changes-


(nose) IN-2-3-4-5-6-7-8 (belly expands)

(mouth) OUT-2-3-4-5-6-7-8 (belly contracts)


Keep your attention on counting, and smile!


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credits

released March 30, 2017

Todd Umhoefer

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all rights reserved

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about

Old Earth Portland, Oregon

"Folk rock with strong elements of avant-classical music"
- SF Deli Magazine

Included in The Journal Sentinel's "20 Best Milwaukee Songs and Albums of the 2010s"

"Tonal delight, packed with experience . . . He sounds enchanting" - NME
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Songs by Todd Umhoefer
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(photo by Ryan Bieber)
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